Potency, or the ability to have an erection, is an important indicator of male health. However, due to various factors, sooner or later men can experience problems with potency. Before you run to the pharmacy for expensive drugs, you can use the advice of traditional medicine.
An excellent tool is ginger for men's potency - recipes that will help restore male strength and improve health are worth knowing for everyone.
How does the plant affect the body? What are benefits and harms? How do I use the product for men? How to prepare healthy meals, tea? The answers to these questions are discussed in this article.
Beneficial properties
![Ginger tincture increases energy and libido in men](/images/articles/485/Ginger%20tincture%20increases%20energy%20and%20libido%20in%20men.jpg)
Ginger is a miracle plant from the class Monocotyledons, the ginger family, whose birthplace is India.
Really wonderful can be called a rhizome (one often says the root), the composition of which includes a whole range of useful vitamins, macro and microelements that have a beneficial effect on the work of the whole organism, the male reproductive system.
Its benefits have long been known.
The medicinal properties and benefits of this plant are achieved due to the presence of the following components:
- B vitamins, which have a major impact on the functioning of the cardiovascular system;
- Vitamin C is useful for boosting immunity;
- Macro elements: calcium, potassium, phosphorus - strengthen bones, joints, iron increases the level of hemoglobin in the blood, sodium affects the conduction of nerve impulses;
- Zinc is the main element of the male body, which improves the functioning of the reproductive system, increases libido (attraction) and normalizes testosterone;
- essential oils have an antiseptic, anti-inflammatory effect, improve the functioning of the nervous system, reduce irritability, aggression;
- essential amino acids that are not synthesized in the human body;
- Gingerol - a substance that causes the burning taste of spices, increases salivation, improves appetite and blood circulation.
Due to this rich composition, the plant is highly valued in traditional folk medicine, as it has a beneficial effect on the circulatory, digestive, locomotor and nervous systems.
![Ginger root, which has a beneficial effect on the male reproductive system](/images/articles/485/Ginger%20root,%20which%20has%20a%20beneficial%20effect%20on%20the%20male%20reproductive%20system.jpg)
Its components reduce the risk of developing cancer. The properties of ginger rhizome on a man's body have: antiseptic, bactericidal, anti-inflammatory, antitumor effect.
natural aphrodisiac
Is ginger really that good? What are its characteristics? Ginger to increase potency is an excellent tool for restoring the functioning of the reproductive system. The effect on potency in men is associated with a high content of zinc, essential oils and vitamins.
How does the product affect men's health? Root properties provide:
- the production of large numbers of sperm necessary for fertilization;
- Improving the functioning of the prostate, which synthesizes substances that improve the properties and quality of seminal fluid;
- increased libido, mood, increased energy;
- normalization of the function of the sex glands responsible for the synthesis of male sex hormones - androgens, testosterone;
- improved blood flow to the genitals;
- rapid onset, duration of erection.
![Chopped and grated ginger to increase male potency](/images/articles/485/Chopped%20and%20grated%20ginger%20to%20increase%20male%20potency.jpg)
The rhizome normalizes blood pressure and cholesterol levels, thereby preventing the development of hypertension and atherosclerosis.
The benefits of ginger for the body are to maintain the tone and cleanliness of the blood vessels of the cavernous bodies of the male genital organ. After all, it is these structures that fill with blood under high pressure during an erection.
The root speeds up metabolism, burns fat cells, so regular use of a miracle drug will help fight excess weight, since extra pounds can become an obstacle to a full-fledged sex life.
Remember!The rhizome affects potency and is an excellent natural aphrodisiac.
How to use ginger properly
How do I take a product to increase potency? There are many recipes that use roots to increase erectile function. Among them:
- alcohol tinctures;
- mixture - ginger and honey;
- ginger tea, sbiten;
- Dishes with the addition of fresh, dried, pickled ginger root.
When preparing medicines, remember that it is important to take them correctly and follow the prescription.
Tincture for men
![Ginger tincture gives a man a long-lasting erection](/images/articles/485/Ginger%20tincture%20gives%20a%20man%20a%20long-lasting%20erection.jpg)
To prepare a medicinal tincture, you need to take 400 g of roots, chop (you can grate).
Put everything in a liter jar and pour 1 liter of quality vodka or 70% alcohol. Put in a dark place for 3-4 weeks.
It is important for men to take such an alcohol tincture after meals 10 drops 1-2 times a day, since the tincture is concentrated.
From ginger for potency, you can prepare a tablet tincture according to the following recipe. Take 0. 5 l of vodka, 1 lemon, 1 tsp. honey, 20-30 grams of chopped ginger root, a pinch of salt.
Grated root and lemon zest should be mixed and poured into a glass jar. Squeeze juice from half a lemon, add honey, salt, vodka. Shake everything well. Let it steep for a few minutes.
Strain through cheesecloth. Can be served at the table. The tincture is obtained with a pleasant lemon-honey taste with a slight pungency.
ginger with honey
![Fresh ginger root for male impotence](/images/articles/485/Fresh%20ginger%20root%20for%20male%20impotence.jpg)
Honey with ginger for potency is an excellent remedy not only for erectile dysfunction, but also for many colds. To prepare such a mixture, you need to take a root weighing 200-300 g, 1 large lemon and 150 g of honey.
How do you use ginger with honey? The rhizome must be peeled and cut into pieces. Put in a blender. Add chopped clean lemon there (along with the zest).
Pour everything with honey and grind with a blender to a mushy consistency (you can use a meat grinder, and then add honey).
Transfer the resulting mixture to a glass jar. Keep refrigerated.
The mixture for potency should be added to tea or to prepare a drink: add 2-3 tablespoons of the mixture per liter of boiled water, mix and drink.
ginger drinks
Drinking drinks with a useful ingredient will help men normalize erectile function.
To prepare ginger tea for potency, you need to grind a root of medium size. Put the resulting mass in a thermos and pour 1. 5 liters of boiled water. Leave for 20-30 minutes. After that, the tea is ready to drink. For taste, you can add honey or sugar (which is available), lemon, mint.
From the rhizome and other spices, you can cook honey biten - an excellent remedy for the prevention of impotence. must take:
- 100 g of corn honey;
- 0. 5 liters of water;
- half a lemon;
- a few dry mint leaves;
- a pinch of cinnamon or half a stick of this spice;
- a quarter teaspoon of nutmeg;
- a few carnation stars;
- a third of a teaspoon grated root.
![Ginger tea is a fragrant drink for potency in a man's diet](/images/articles/485/Ginger%20tea%20is%20a%20fragrant%20drink%20for%20potency%20in%20a%20man's%20diet.jpg)
Boil water, add spices, lemon juice and grated zest in the indicated proportions. dissolve honey. Cover the pan with a lid and wrap with a woolen scarf. Leave for 30-40 minutes. You can drink this drug throughout the day.
Ginger tea for potency and sbiten contributes to a boost of strength and energy for the whole day.
pickled ginger
Asian cuisine connoisseurs will love pickled ginger root. You need to take 0. 5 kg of rhizome, peel, cut into thin slices and put in a jar. Boil 2 liters of water by adding 1 tsp. Salt. Pour water into a glass. After 5 minutes, pour the water into a saucepan, leaving 200ml of liquid.
Add 3. 5 tbsp. spoons of sugar, 200 ml of rice vinegar. Mix everything well and pour over the ginger slices. The marinade is ready the next morning. Take this product every day for 2-3 pieces.
Ginger root dishes
From the rhizome you can cook a lot of tasty and healthy dishes that will not only help to satisfy hunger, but also improve the functioning of the reproductive system. Recipes from ginger rhizome are given below.
![Ginger and cabbage salad on the menu for men with potency problems](/images/articles/485/Ginger%20and%20cabbage%20salad%20on%20the%20menu%20for%20men%20with%20potency%20problems.jpg)
Cabbage Salad with Ginger Root
Here is the recipe for the kale salad:
- 200-250 g white cabbage;
- 1 apple;
- 20-30 g ginger rhizome;
- 6 art. l. Olive oil;
- 2 tsp honey, 2-3 tsp. mustard seeds;
- 1-2 teaspoons vinegar;
- salt, pepper to taste.
Finely chop the cabbage, salt and squeeze the mixture with your hands. Cut apple, ginger root. Add to the salad. Prepare dressing: mix oil, vinegar, mustard, honey. Pour over the salad, mix well.
Seefood salad
Seafood, like ginger, is an excellent aphrodisiac to increase potency. These ingredients make a great salad. You will need 450 g of boiled scallops, 250 g of peeled, boiled shrimp, 2 tbsp. Spoons of roasted almonds or cashews, chopped lettuce leaves.
![Seafood Salad with Ginger Based Dressing is a healthy dish that boosts potency](/images/articles/485/Seafood%20Salad%20with%20Ginger%20Based%20Dressing%20is%20a%20healthy%20dish%20that%20boosts%20potency.jpg)
For dressing you need to take: a third of a glass of sour cream, 2 tsp. grated ginger rhizome, 1 tsp. white wine vinegar, zest, orange juice to taste.
Mix together all the ingredients for the sauce. Put something into the fridge. Scallops cooked according to the correct recipe, chop the shrimp, mix. Lettuce leaves, pieces of mango or papaya are added for juiciness. Pour the dressing over the salad, mix. Top with cashews or almonds.
beans with sauce
While preparing such a healthy and nutritious dish, you need to steam green beans. Heat the sesame oil and optional vegetable oil in a frying pan. Add garlic. Mix thoroughly and cook for 2-3 minutes. Then add 30-60 g of chopped ginger root, pour 30 g of soy sauce. Mix well. Pour beans with prepared sauce, serve.
Fish with ginger sauce
On low heat you need to fry chopped ginger, garlic, hot pepper, dill and cilantro with olive oil. Season the cooked vegetables with salt and pepper. Fry sea bass or zander in vegetable oil. After cooking, pour the fish with a spicy vegetable sauce.
![Baked fish with ginger sauce satisfies hunger and increases male potency](/images/articles/485/Baked%20fish%20with%20ginger%20sauce%20satisfies%20hunger%20and%20increases%20male%20potency.jpg)
fresh ginger
It is very useful to use fresh ginger for impotence, because the raw root contains all the useful substances. You need to cut off a piece of ginger rhizome and eat it every day. You can prepare a healing mixture of honey and grated root in a 1: 1 ratio.
Such a gruel, 1 teaspoon full, should be slowly absorbed into the oral cavity. Ginger with honey is very useful for the body.
If fresh ginger root is not available, ginger powder is recommended. You need to season the dishes, you can also eat a slice of lemon sprinkled with such a powder before going to bed.
![Delicious tea with ginger, mint and lemon strengthens men's sexual energy](/images/articles/485/Delicious%20tea%20with%20ginger,%20mint%20and%20lemon%20strengthens%20men's%20sexual%20energy.jpg)
contraindications
Important!Ginger is an effective remedy, but due to the presence of burning substances in it, it can irritate the mucous membrane of the stomach and intestines.
It is forbidden for men with such pathologies:
- ulcerative nonspecific colitis;
- gastric ulcer;
- duodenal ulcer;
- esophageal reflux;
- chronic gastritis;
- chronic calculous cholecystitis.
In the presence of the above diseases, after consulting your doctor, you need to replace ginger root with other means to normalize erectile function.
Summarize
The benefits of ginger for men are great. Using the tips from the article, you can not only improve potency, but also strengthen the body as a whole. Sound Health!